“I want to help my family and our help our community by educating them on healthy living and healthy lifestyles. I am excited about the future because now I have the knowledge and I can implement that in a way that’s going to help others.

People expect that they need to be going to the gym but it can be as simple as hanging the washing out or going for a walk. Get active whatever it takes and don’t take the shortcuts.”

Jane Cocker
MIT graduate